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Wellness - your heart provides insights into your wellness, learn how to uncover it. This includes information on all the Today tab Wellness tiles including Daily bpm, Sedentary bpm, Waking pulse, Heart Rate Variability (HRV), Blood Pressure, ECG and many more.
Activity - no days are the same, so why should your activity rings be? Learn a better way to track your activity goals. This explains all the Today tab Activity tiles including Move, Steps, Distance, Weight, Todays Forecast and more.
Dashboards - this doubles as a calendar and analytics in one! Learn how to drive and use the best dashboard and trends on an iPhone yet. Includes over 30 health metrics to explore and compare, from 6 week trends through to 12 months. Learning Dashboards is essential reading to understand your health in detail over time.
Watch Use (Pulse) - how to take your pulse and track your daily and sedentary heart rates
Watch Use (Activity) - tracking your move and steps goals, viewing now and today forecasts
Watch Use (Workouts) - using the Watch for exercising and training
Watch Use (Sleep) - monitoring your sleep if wearing your Watch to bed
Watch Use (Speak) - using voice commands to enter health measurements, like your weight
Settings - some people yawn when it comes to Settings, but not us, this is Settings with actual real use. Customise your heart rate zones, setup notifications, adjust your units of measure, change your theme and much more.
Exports - export your heart rate data with different options available from summaries to detailed exports
Follow us on Twitter. We post updates for new releases and even provide links for public beta versions, so you can test out new versions before they go global!
Note that as new versions roll out content may reflect an older version. We will endeavour to update as quickly as possible.